Despite his advanced age, Warren Buffett continues to appear sharp, active, and consistent in living life on his own terms. This naturally raises curiosity about the simple lifestyle and daily routines that have allowed him to remain at the top for decades.

The legendary investor known as “The Oracle of Omaha” proves that extraordinary success does not necessarily come with a lavish lifestyle. For many years, Buffett has lived modestly, avoided flaunting his wealth, and maintained habits that have changed very little over time.

According to Forbes’ Real Time Net Worth data as of January 11, 2026, Warren Buffett’s fortune stands at US$147.6 billion, equivalent to approximately Rp2,486 trillion based on an exchange rate of Rp16,842.66. This remarkable achievement stems not only from sound investment strategies but also from long-term lifestyle habits he has consistently maintained.

Notably, Buffett remains healthy, active, and mentally sharp. He continues to participate in major business decisions with emotional stability and clear judgment, demonstrating that financial success and quality of life can coexist.

So, what habits have enabled Warren Buffett to preserve his mental clarity, health, and success up to this day?

How Old Is Warren Buffett?

Before exploring his lifestyle further, it is worth noting Buffett’s current age. In 2026, Warren Buffett is 95 years old. Born on August 30, 1930, he remains actively involved in business and strategic decision-making.

While his age is certainly no longer considered young, Buffett still appears energetic, focused, and steady in his daily activities. This naturally leads to curiosity about how he maintains his health, especially given his immense wealth and advanced age.

One explanation comes from a 2015 interview with Fortune magazine, where Buffett said he reviewed actuarial tables and noticed that the lowest mortality rates were among six-year-old children. As a result, he joked that he decided to eat like a six-year-old.

This remark was more than a joke. It reflected Buffett’s approach to living comfortably, enjoying what he likes, and avoiding unnecessary pressure. For him, maintaining habits that bring happiness is an essential part of sustaining health and long-term consistency.

Warren Buffett’s Habits

Below are some of the habits Warren Buffett has consistently followed for many years:

1. Loyalty to soda
   Buffett is famously fond of soda, consuming around five 350 ml cans per day. He once noted that roughly a quarter of his daily 2,700 calories comes from soda. To him, it is a simple pleasure he genuinely enjoys, not a lifestyle trend.

2. A consistent breakfast routine
   Buffett’s mornings are marked by simplicity. He almost always eats breakfast at McDonald’s. In the HBO documentary Becoming Warren Buffett, he revealed that he typically spends about US$3.17 on breakfast, choosing from a few set menu options, always accompanied by a Coca-Cola.

3. Uncomplicated lunch choices
   When it comes to lunch, Buffett remains consistent with his preferences. He favors foods high in sugar and salt, such as chili cheese hot dogs and ice cream sundaes at Dairy Queen, as well as chocolates from See’s Candies. For him, meals are moments of enjoyment rather than sources of stress.

4. Prioritizing sufficient sleep
   Despite his eating habits often being labeled unhealthy, Buffett is disciplined about sleep. In a 2017 interview with PBS News Hour, he stated that he enjoys sleeping and typically gets eight hours of rest each night.

5. Keeping the mind sharp through games
   Buffett regularly plays bridge with friends, a card game that requires strategy, memory, and analytical thinking. He has described it as one of the best mental exercises, helping keep his mind active as he ages.

6. Allowing time for unstructured days
   In the fast-paced business world, Buffett values free time. He has shared that there are days when he deliberately schedules nothing at all. This habit allows him to think clearly, reflect, and make decisions without pressure.

7. Reading as a core routine
   Buffett is a highly disciplined reader, spending five to six hours a day reading and thinking, particularly about business and investments. Reading is not merely a hobby for him but his primary method of learning and decision-making.

8. Making happiness the foundation
   Above all else, Buffett believes happiness is the most critical factor in his life. In a 2017 CNBC interview, he said happiness plays a major role in longevity, and that simple pleasures like enjoying ice cream or drinking Coke bring him joy. For Buffett, a happy, simple, and low-stress life is the key to staying healthy, focused, and fulfilled over the long term.